About iwclub

iwclub.co.uk is a small blog about cycling, running and staying fit — written from the saddle and the trail rather than a textbook. Most of it starts as notes jotted down after a ride, a run, or a trip away with the family.

The focus is simple: mountain biking and road cycling, running (and how it helps on the bike), the odd bit of kit that is genuinely worth owning, and the occasional travel write-up when a holiday turns out worth sharing.

No sponsorships and no expert credentials here — just a UK cyclist and runner writing down what has worked, what has not, and where to ride and run along the way.

Got a question or a suggestion? Get in touch.